How much potassium in scallops

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August undefined, 2024

http://recipeofhealth.com/nutrition-calories/food/fish-and-seafood/scallops/potassium WebPotassium 0 mg 0% Total Carbohydrate 3 g 1% Dietary Fiber 0 g 0% Sugar 0 g Protein 12 g 24% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be …

Potassium in scallops per 100g - Diet and Fitness Today

WebThe highest amount of potassium from the 2 cooked items is in Mollusks, scallop, mixed species, cooked, breaded and fried where the amount is 333.00 mg per 100g. Comparing … WebAug 21, 2007 · Baked or Broiled Scallops. Food database and calorie counter : Baked or Broiled Scallops. Nutrition Facts. ... Potassium. 51mg. 1%. Vitamin A. 6mcg. 1%. Vitamin C. 0.4mg. 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. chinagrain gov cn

Is Shrimp Good for You? Nutrition, Calories & More - Healthline

WebAug 21, 2007 · There are 208 calories in 6 Scallops. Calorie breakdown: 46% fat, 20% carbs, 34% protein. WebQuick stats 31.5 Calories 1.5g Carbs (1.5g net carbs) 0.2g Fat 5.8g Protein Estimated $0.53 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the … WebMar 15, 2024 · A serving of scallops contains about 500mg potassium. This is 42% of your daily intake of potassium. A serving of mixed seafood contains about 600mg potassium. … graham heather

Scallops Nutrition Facts - Global Seafoods North …

Best Ever Seared Scallops Recipe - How To Cook Scallops - JZ Eats

WebFeb 19, 2024 · Per 100 grams, oysters provide around 672 mg of omega-3 fatty acids ( 1 ). Omega-3 is an essential fatty acid, meaning that we need to get it from our diet, and it has several health-protective benefits. In this … WebA 1-cup serving of clams has 35.4 milligrams of vitamin C, which is 59 percent of your daily value for a 2,000 calorie per day diet. The same size serving also has 158 micrograms of vitamin B12, more than 100 percent of your daily value, and almost 1 milligram of riboflavin, a member of the vitamin B complex, nearly 40 percent of your suggested ... graham heath constructionWebThe favorite choice for the term "Scallops" is 100 g scallop, mixed species which has about , 205 mg potassium.Calorie and nutritional information for a variety of types and serving … china gps coordinates

"WebWelcome to the nutritional sodium content in 4 different types of scallops, ranging from 795.00 mg to 392.00 mg per 100g. The basic type of scallops is Mollusks, scallop, mixed species, raw, where the amount of sodium in 100g is 392.00 mg. 392.00 mg of sodium per 100g, from Mollusks, scallop, mixed species, raw corresponds to 25% of the sodium RDA.. … " - How much potassium in scallops

How much potassium in scallops

WebWelcome to the nutritional potassium content in 18 different types of shrimp, ranging from 264.00 mg to 24.00 mg per 100g. The basic type of shrimp is DENNY'S, golden fried shrimp, where the amount of potassium in 100g is 128.00 mg. 128.00 mg of potassium per 100g, from DENNY'S, golden fried shrimp corresponds to 3% of the potassium RDA.For a typical … WebMay 26, 2024 · Calories: 144kcal Carbohydrates: 4g Protein: 14g Fat: 8g Saturated Fat: 4g Cholesterol: 42mg Sodium: 445mg Potassium: 232mg Nutrition information is approximate and was calculated using a recipe nutrition label generator. Tried this recipe? I’d love to see your dish, mention @jzeats or tag #jzeats! 33.0K shares

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WebScallops, steamed or boiled contains 0.5 g of saturated fat and 86 mg of cholesterol per serving. 180 g of Scallops, steamed or boiled contains 3.60 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.22 mg of iron, 21.60 mg of calcium, 661 mg of potassium. Scallops, steamed or boiled belong to 'Shellfish' food category. WebPotassium Values of Food When kidneys work well they filter excess potassium from your blood and excrete it in the urine. Depending on your blood level of potassium you may be able to ... Scallops 174mg Pumpkin Seeds, 1 oz 261mg Tuna, canned 200mg Turkey Breast 212mg Thigh 193mg Veal, roasted 238mg Beans, cooked, ½ cup ...

WebCalorie Goal 1920 Cal. 80/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 1930 mg. 370/2300mg left. Cholesterol 280 mg. WebAround 314 mg of potassium is found in 100 grams of scallops. Along with the mineral potassium, this source also contains 67 mg of phosphorus, 0.43 mg of sodium, 138 mg of chloride, 4.1 gm of protein, 198 mg of cholesterol, and 1.6 gm of fat making it an excellent …

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WebCalcium 60mg. 7%. How much Iron is in Bay Scallops? Amount of Iron in Bay Scallops: Iron 0.2mg. 2%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 …

WebRich in vitamins and minerals (40%/cal) - a good source of Phosphorus, Vitamin B12 and Selenium. Contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz). Good source of proteins (26% of DV/100g). This item has no fiber content (0% of DV/100g). Calories in 1 Oz, Cooked (1 oz) 17 calories / 2 from fat china graffiti speaker customizedWebQuick stats 529.2 Calories 35.3g Carbs (30.9g net carbs) 28.8g Fat 31.2g Protein Estimated $1.38 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate graham heather book listWebJun 27, 2024 · Potassium: 367 mg Zinc: 1.81 mg Copper: 0.039 mg Selenium: 25.5 µg Scallops are an excellent source of several trace … china graft polyethylene waxWebDec 17, 2024 · The American Heart Association recommends having no more than 1,500 milligrams of sodium each day. Three ounces of scallops, which is roughly two large or … china gps and backup camerasWebMay 7, 2024 · A 3-ounce portion of scallops is only 75 calories, has around 15 grams of protein and less than a gram of fat. Make Stefano Secchi’s pan-seared fish dinner July 9, 2024 05:28 graham heathcoteWebIn a Baked or Broiled Scallops ( (1 Cup Serving) ) there are about 249 calories out of which 66 calories come from fat. The total fat content of (1 Cup Serving) Baked or Broiled Scallops is 7.3 g. Within the fat content, a Baked or Broiled Scallops contains 1.23 g of saturated fat, 0 g of trans fat, 2.23 g of polyunsaturated fat and 2.72 g of ... china grain hotelWebFor a typical serving size of 1.000 cup, quartered or chopped (or 125.00 g) the amount of Potassium is 133.75 mg. This corresponds to an RDA percentage of 3%. The percentage of the recommended daily allowance (RDA) for potassium is based on a 4700 mg RDA level for a mature adult. Top five an apple products high in potassium china graduate school of theology