WebThe sit and reach test is the most common of all flexibility tests. It measures the flexibility of the clients lower back and hamstrings. All you need is a box about 30cm high and a metre ruler. Your client should sit on the floor with their back and head against a wall. WebThe Sit and Reach test measures the flexibility of the hamstring, erector spinae muscles, calf, and upper back muscles. Because of the minimum equipment needed, this test is easy to administer. There may be a slight chance of injury performing this assessment due to the body positioning.
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WebDec 4, 2013 · An increase in the reach criterion to 30.1 cm for falls risk nearly doubled the test sensitivity of the FRT, although 44% of the persons at risk remained unidentified by the FRT Specificity (those that truly had no history of falls were identified by the FRT as having a negative fall risk (> 25.4cm) = 92% WebTitle steve thornton law firm
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